Lifestyle Diseases

Offering holistic wellness solutions across age groups and backgrounds to prevent non-communicable diseases, which are growing alarmingly in India. Conducting, workshops and individual counseling sessions. Spearheading wellness conclaves and hosting ‘wellness talks’ online Providing quality home healthcare

Cancer

Cancer is the name given to a collection of related diseases. In all types of cancer, some of the body’s cells begin to divide without stopping and spread into surrounding tissues.

Cardiovascular Disease

Also called heart and blood vessel disease, this includes numerous problems, many of which are related to a process called atherosclerosis. This condition develops when a substance called plaque builds up in the walls of the arteries.

Diabetes

Diabetes, also called diabetes mellitus, is a condition that causes blood sugar to rise. A fasting blood glucose (sugar) level of 126 milligrams per deciliter (mg/dL) or higher is dangerous.

High Blood Pressure

High blood pressure (also referred to as HBP, or hypertension) is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high.

Lung disease

Discover what being mentally well means, and how it can help you lead a fulfilling life. What is Mental Wellness. Being mentally well means that your mind

Obesity

A healthy BMI ranges from 17.5 – 25 kg/m2. If your body mass index is 40 or higher, you are considered extremely obese (or morbidly obese.) Several websites and smartphone apps offer tools to measure and calculate your BMI.

While COVID-19 is still a threat, albeit lesser than before, Dengue also now looms on the horizon. Read my take on this in today's Chennai Chronicle! Thanks Apsara Reddy, for highlighting my views.
#dengue #covid19 #monsoon #waterstagnation #mosquitoes #breeding #health #wellness

Sleep apnea is one of the most dangerous sleeping disorders to have, since it can actually be life-threatening if not checked. This video discusses the basics of sleep apnoea.

#sleep #sleeping #sleepapnea #apnea #sleepless #sleeplessness #sleepdisorder #lifestyle #exercise #fit

Ever felt tired, sleepy and unable to stay awake during the day? You could have narcolepsy, a sleeping disorder that can play havoc into your sleep-wake pattern. Watch this video to identify the signs, and find out how #narcolepsy #sleeping #sleep #sleepdisorder #sleepless

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